Charlie Simpson 1:33:35 row
21,106m
Meters
1:33:35.4
Time
2:13.0
Pace
1257
Calories
147
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 24 |
| Drag Factor | 102 |
March 18, 2023 15:50:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:35.4 | 21,106m | 2:13.0 | 149 | 811 | 24 | 147 |
| 10:00.0 | 2,213m | 2:15.5 | 140 | 783 | 23 | 135 |
| 20:00.0 | 2,271m | 2:12.1 | 152 | 822 | 24 | 145 |
| 30:00.0 | 2,277m | 2:11.7 | 153 | 826 | 24 | 145 |
| 40:00.0 | 2,250m | 2:13.3 | 148 | 808 | 24 | 149 |
| 50:00.0 | 2,254m | 2:13.0 | 148 | 810 | 24 | 143 |
| 1:00:00.0 | 2,263m | 2:12.5 | 150 | 817 | 24 | 151 |
| 1:10:00.0 | 2,238m | 2:14.0 | 145 | 800 | 25 | 150 |
| 1:20:00.0 | 2,265m | 2:12.4 | 151 | 818 | 25 | 150 |
| 1:30:00.0 | 2,261m | 2:12.6 | 150 | 815 | 25 | 152 |
| 1:33:35.4 | 815m | 2:12.1 | 152 | 821 | 25 | 155 |