Sign Up

Charlie Simpson 45:23 row

10,023

Meters

45:23.9

Time

2:15.8

Pace

585

Calories

132

Heart Rate

Average Watts140
Calories Per Hour780
Stroke Rate23
Drag Factor102

March 21, 2023 18:38:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
45:23.9 10,023 2:15.8 140 780 23 132
5:00.0 1,073 2:19.7 128 740 22 120
10:00.0 1,094 2:17.1 136 767 23 129
15:00.0 1,101 2:16.2 138 776 23 131
20:00.0 1,112 2:14.8 143 790 24 131
25:00.0 1,117 2:14.2 145 797 23 136
30:00.0 1,117 2:14.2 145 797 24 134
35:00.0 1,108 2:15.3 141 785 24 134
40:00.0 1,116 2:14.4 144 796 24 140
45:00.0 1,104 2:15.8 140 780 24 137
45:23.9 83 2:23.9 117 703 18 135