Charlie Simpson 52:09 row
11,440m
Meters
52:09.1
Time
2:16.7
Pace
665
Calories
137
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 22 |
| Drag Factor | 101 |
March 23, 2023 17:04:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:09.1 | 11,440m | 2:16.7 | 137 | 770 | 22 | 137 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 21 | 129 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 | 137 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 | 140 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 23 | 140 |
| 25:00.0 | 1,103m | 2:15.9 | 139 | 778 | 23 | 139 |
| 30:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 | 136 |
| 35:00.0 | 1,081m | 2:18.7 | 131 | 750 | 23 | 134 |
| 40:00.0 | 1,093m | 2:17.2 | 135 | 766 | 23 | 138 |
| 45:00.0 | 1,100m | 2:16.3 | 138 | 775 | 24 | 143 |
| 50:00.0 | 1,117m | 2:14.2 | 145 | 797 | 25 | 142 |
| 52:09.1 | 467m | 2:18.2 | 133 | 756 | 24 | 138 |