Charlie Simpson 1:36:06 row
21,107m
Meters
1:36:06.6
Time
2:16.6
Pace
1225
Calories
143
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 23 |
| Drag Factor | 98 |
March 26, 2023 16:42:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36:06.6 | 21,107m | 2:16.6 | 137 | 772 | 23 | 143 |
| 10:00.0 | 2,144m | 2:19.9 | 128 | 739 | 22 | 137 |
| 20:00.0 | 2,197m | 2:16.5 | 137 | 773 | 23 | 137 |
| 30:00.0 | 2,218m | 2:15.2 | 141 | 786 | 23 | 140 |
| 40:00.0 | 2,214m | 2:15.5 | 141 | 784 | 24 | 139 |
| 50:00.0 | 2,199m | 2:16.4 | 138 | 774 | 24 | 145 |
| 1:00:00.0 | 2,186m | 2:17.2 | 135 | 766 | 24 | 147 |
| 1:10:00.0 | 2,231m | 2:14.4 | 144 | 795 | 25 | 154 |
| 1:20:00.0 | 2,199m | 2:16.4 | 138 | 774 | 25 | 147 |
| 1:30:00.0 | 2,207m | 2:15.9 | 139 | 779 | 25 | 146 |
| 1:36:06.6 | 1,312m | 2:19.7 | 128 | 741 | 21 | 143 |