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Charlie Simpson 58:49 row

13,000m

Meters

58:49.8

Time

2:15.7

Pace

760

Calories

132

Heart Rate

Average Watts140
Calories Per Hour781
Stroke Rate23
Drag Factor104

March 27, 2023 18:43:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
58:49.8 13,000m 2:15.7 140 781 23 132
5:00.0 1,081m 2:18.7 131 750 22 123
10:00.0 1,099m 2:16.4 138 773 23 125
15:00.0 1,111m 2:15.0 142 789 23 131
20:00.0 1,106m 2:15.6 140 782 23 131
25:00.0 1,111m 2:15.0 142 789 23 136
30:00.0 1,115m 2:14.5 144 794 23 139
35:00.0 1,096m 2:16.8 137 769 23 133
40:00.0 1,108m 2:15.3 141 785 23 136
45:00.0 1,112m 2:14.8 143 790 23 138
50:00.0 1,108m 2:15.3 141 785 24 123
55:00.0 1,111m 2:15.0 142 789 24 136
58:49.8 842m 2:16.4 138 774 23 139