Charlie Simpson 58:28 row
13,000m
Meters
58:28.8
Time
2:14.9
Pace
766
Calories
135
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Drag Factor | 102 |
March 29, 2023 17:29:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:28.8 | 13,000m | 2:14.9 | 142 | 790 | 22 | 135 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 | 123 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 | 126 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 24 | 155 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 23 | 134 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 | 135 |
| 30:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 | 133 |
| 35:00.0 | 1,094m | 2:17.1 | 136 | 767 | 22 | 132 |
| 40:00.0 | 1,070m | 2:20.1 | 127 | 737 | 21 | 132 |
| 45:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 | 137 |
| 50:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 | 138 |
| 55:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 | 141 |
| 58:28.8 | 772m | 2:15.2 | 142 | 787 | 24 | 140 |