Charlie Simpson 5:57 row
1,300
Meters
5:57.1
Time
2:17.3
Pace
75
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 23 |
| Drag Factor | 101 |
March 31, 2023 20:42:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:57.1 | 1,300 | 2:17.3 | 135 | 756 | 75 | 23 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 24 |
| 5:57.1 | 208 | 2:17.2 | 135 | 756 | 12 | 22 |