Charlie Simpson 1:34:51 row
21,097m
Meters
1:34:51.6
Time
2:14.8
Pace
1243
Calories
139
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Drag Factor | 102 |
April 01, 2023 16:35:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:51.6 | 21,097m | 2:14.8 | 143 | 790 | 23 | 139 |
| 10:00.0 | 2,207m | 2:15.9 | 139 | 779 | 22 | 135 |
| 20:00.0 | 2,253m | 2:13.1 | 148 | 810 | 23 | 140 |
| 30:00.0 | 2,224m | 2:14.8 | 143 | 790 | 23 | 139 |
| 40:00.0 | 2,217m | 2:15.3 | 141 | 786 | 24 | 138 |
| 50:00.0 | 2,221m | 2:15.0 | 142 | 788 | 24 | 137 |
| 1:00:00.0 | 2,224m | 2:14.8 | 143 | 790 | 24 | 142 |
| 1:10:00.0 | 2,235m | 2:14.2 | 145 | 798 | 25 | 142 |
| 1:20:00.0 | 2,217m | 2:15.3 | 141 | 786 | 25 | 133 |
| 1:30:00.0 | 2,223m | 2:14.9 | 142 | 790 | 25 | 143 |
| 1:34:51.6 | 1,077m | 2:15.3 | 141 | 785 | 24 | 145 |