Charlie Simpson 1:35:30 row
21,104m
Meters
1:35:30.0
Time
2:15.7
Pace
1234
Calories
137
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 24 |
| Drag Factor | 104 |
April 02, 2023 14:19:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35:30.0 | 21,104m | 2:15.7 | 140 | 781 | 24 | 137 |
| 10:00.0 | 2,197m | 2:16.5 | 137 | 773 | 23 | 131 |
| 20:00.0 | 2,221m | 2:15.0 | 142 | 788 | 23 | 133 |
| 30:00.0 | 2,217m | 2:15.3 | 141 | 786 | 24 | 136 |
| 40:00.0 | 2,227m | 2:14.7 | 143 | 792 | 25 | 138 |
| 50:00.0 | 2,220m | 2:15.1 | 142 | 788 | 25 | 140 |
| 1:00:00.0 | 2,217m | 2:15.3 | 141 | 786 | 25 | 139 |
| 1:10:00.0 | 2,202m | 2:16.2 | 138 | 776 | 25 | 139 |
| 1:20:00.0 | 2,200m | 2:16.3 | 138 | 775 | 25 | 139 |
| 1:30:00.0 | 2,204m | 2:16.1 | 139 | 777 | 25 | 139 |
| 1:35:30.0 | 1,202m | 2:17.2 | 135 | 765 | 22 | 138 |