Charlie Simpson 33:32 row
7,502m
Meters
33:32.2
Time
2:14.1
Pace
444
Calories
138
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
| Drag Factor | 105 |
April 05, 2023 17:46:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:32.2 | 7,502m | 2:14.1 | 145 | 799 | 23 | 138 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 | 127 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 | 132 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 24 | 155 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 | 137 |
| 25:00.0 | 1,092m | 2:17.3 | 135 | 764 | 23 | 134 |
| 30:00.0 | 1,196m | 2:05.4 | 177 | 910 | 27 | 144 |
| 33:32.2 | 775m | 2:16.9 | 136 | 769 | 23 | 139 |