Charlie Simpson 1:07:46 row
15,001m
Meters
1:07:46.3
Time
2:15.5
Pace
878
Calories
145
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 24 |
| Drag Factor | 104 |
April 06, 2023 19:12:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:46.3 | 15,001m | 2:15.5 | 141 | 783 | 24 | 145 |
| 10:00.0 | 2,232m | 2:14.4 | 144 | 796 | 23 | 142 |
| 20:00.0 | 2,228m | 2:14.6 | 143 | 793 | 23 | 152 |
| 30:00.0 | 2,207m | 2:15.9 | 139 | 779 | 24 | 147 |
| 40:00.0 | 2,203m | 2:16.1 | 139 | 776 | 24 | 148 |
| 50:00.0 | 2,207m | 2:15.9 | 139 | 779 | 25 | 150 |
| 1:00:00.0 | 2,206m | 2:15.9 | 139 | 778 | 25 | 128 |
| 1:07:46.3 | 1,717m | 2:15.7 | 140 | 781 | 25 | 149 |