Charlie Simpson 1:53:51 row
25,000m
Meters
1:53:51.6
Time
2:16.6
Pace
1457
Calories
133
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 24 |
| Drag Factor | 106 |
April 07, 2023 14:04:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53:51.6 | 25,000m | 2:16.6 | 137 | 772 | 24 | 133 |
| 10:00.0 | 2,162m | 2:18.7 | 131 | 750 | 23 | 81 |
| 20:00.0 | 2,203m | 2:16.1 | 139 | 776 | 24 | 125 |
| 30:00.0 | 2,204m | 2:16.1 | 139 | 777 | 24 | 114 |
| 40:00.0 | 2,206m | 2:15.9 | 139 | 778 | 24 | 138 |
| 50:00.0 | 2,199m | 2:16.4 | 138 | 774 | 24 | 140 |
| 1:00:00.0 | 2,207m | 2:15.9 | 139 | 779 | 25 | 143 |
| 1:10:00.0 | 2,184m | 2:17.3 | 135 | 764 | 24 | 145 |
| 1:20:00.0 | 2,196m | 2:16.6 | 137 | 772 | 24 | 148 |
| 1:30:00.0 | 2,175m | 2:17.9 | 133 | 759 | 24 | 119 |
| 1:40:00.0 | 2,213m | 2:15.5 | 140 | 783 | 24 | 140 |
| 1:50:00.0 | 2,207m | 2:15.9 | 139 | 779 | 25 | 155 |
| 1:53:51.6 | 844m | 2:17.2 | 136 | 766 | 24 | 155 |