Charlie Simpson 1:22:32 row
19,001m
Meters
1:22:32.8
Time
2:10.3
Pace
1158
Calories
159
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 24 |
| Drag Factor | 105 |
April 08, 2023 16:19:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:32.8 | 19,001m | 2:10.3 | 158 | 844 | 24 | 159 |
| 10:00.0 | 2,220m | 2:15.1 | 142 | 788 | 23 | 151 |
| 20:00.0 | 2,186m | 2:17.2 | 135 | 766 | 22 | 147 |
| 30:00.0 | 2,300m | 2:10.4 | 158 | 842 | 24 | 158 |
| 40:00.0 | 2,338m | 2:08.3 | 166 | 870 | 26 | 161 |
| 50:00.0 | 2,230m | 2:14.5 | 144 | 794 | 24 | 156 |
| 1:00:00.0 | 2,369m | 2:06.6 | 172 | 893 | 25 | 165 |
| 1:10:00.0 | 2,300m | 2:10.4 | 158 | 842 | 25 | 156 |
| 1:20:00.0 | 2,460m | 2:01.9 | 193 | 964 | 26 | 170 |
| 1:22:32.8 | 600m | 2:07.3 | 170 | 883 | 26 | 168 |