Charlie Simpson 1:09:03 row
15,001m
Meters
1:09:03.7
Time
2:18.1
Pace
865
Calories
138
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 22 |
| Drag Factor | 107 |
April 09, 2023 09:53:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:03.7 | 15,001m | 2:18.1 | 133 | 757 | 22 | 138 |
| 10:00.0 | 2,121m | 2:21.4 | 124 | 725 | 22 | 138 |
| 20:00.0 | 2,190m | 2:16.9 | 136 | 768 | 23 | 137 |
| 30:00.0 | 2,205m | 2:16.0 | 139 | 778 | 23 | 140 |
| 40:00.0 | 2,160m | 2:18.8 | 131 | 749 | 23 | 140 |
| 50:00.0 | 2,182m | 2:17.4 | 135 | 763 | 23 | 137 |
| 1:00:00.0 | 2,180m | 2:17.6 | 134 | 762 | 23 | 140 |
| 1:09:03.7 | 1,962m | 2:18.5 | 132 | 752 | 22 | 138 |