Charlie Simpson 1:07:20 row
15,000m
Meters
1:07:20.0
Time
2:14.6
Pace
885
Calories
135
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Drag Factor | 105 |
April 10, 2023 13:47:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:20.0 | 15,000m | 2:14.6 | 143 | 793 | 22 | 135 |
| 10:00.0 | 2,337m | 2:08.3 | 165 | 869 | 23 | 144 |
| 20:00.0 | 2,334m | 2:08.5 | 165 | 867 | 24 | 147 |
| 30:00.0 | 2,209m | 2:15.8 | 140 | 780 | 23 | 135 |
| 40:00.0 | 2,215m | 2:15.4 | 141 | 784 | 23 | 140 |
| 50:00.0 | 2,135m | 2:20.5 | 126 | 734 | 21 | 128 |
| 1:00:00.0 | 2,181m | 2:17.5 | 134 | 762 | 22 | 132 |
| 1:07:20.0 | 1,590m | 2:18.3 | 132 | 754 | 21 | 124 |