Charlie Simpson 1:08:20 row
15,000m
Meters
1:08:20.0
Time
2:16.6
Pace
873
Calories
135
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Drag Factor | 104 |
April 11, 2023 19:08:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:20.0 | 15,000m | 2:16.6 | 137 | 771 | 24 | 135 |
| 10:00.0 | 2,183m | 2:17.4 | 135 | 764 | 23 | 130 |
| 20:00.0 | 2,219m | 2:15.1 | 142 | 787 | 24 | 134 |
| 30:00.0 | 2,252m | 2:13.2 | 148 | 809 | 25 | 140 |
| 40:00.0 | 2,178m | 2:17.7 | 134 | 760 | 24 | 138 |
| 50:00.0 | 2,162m | 2:18.7 | 131 | 750 | 24 | 132 |
| 1:00:00.0 | 2,172m | 2:18.1 | 133 | 757 | 24 | 133 |
| 1:08:20.0 | 1,835m | 2:16.2 | 138 | 776 | 24 | 138 |