Charlie Simpson 1:07:30 row
15,000m
Meters
1:07:30.4
Time
2:15.0
Pace
882
Calories
144
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Drag Factor | 102 |
April 12, 2023 17:56:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:30.4 | 15,000m | 2:15.0 | 142 | 789 | 24 | 144 |
| 10:00.0 | 2,223m | 2:14.9 | 142 | 790 | 24 | 141 |
| 20:00.0 | 2,217m | 2:15.3 | 141 | 786 | 24 | 142 |
| 30:00.0 | 2,211m | 2:15.6 | 140 | 782 | 24 | 142 |
| 40:00.0 | 2,215m | 2:15.4 | 141 | 784 | 25 | 145 |
| 50:00.0 | 2,233m | 2:14.3 | 144 | 796 | 25 | 148 |
| 1:00:00.0 | 2,229m | 2:14.5 | 144 | 794 | 25 | 146 |
| 1:07:30.4 | 1,672m | 2:14.6 | 143 | 792 | 26 | 149 |