Charlie Simpson 32:03 row
7,034m
Meters
32:03.0
Time
2:16.6
Pace
409
Calories
132
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 22 |
| Drag Factor | 104 |
April 14, 2023 16:46:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:03.0 | 7,034m | 2:16.6 | 137 | 771 | 22 | 132 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 22 | 128 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 23 | 130 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 23 | 133 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 20 | 137 |
| 25:00.0 | 1,108m | 2:15.3 | 141 | 785 | 23 | 131 |
| 30:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 | 134 |
| 32:03.0 | 448m | 2:17.2 | 135 | 765 | 20 | 135 |