Charlie Simpson 44:53 row
10,002m
Meters
44:53.4
Time
2:14.6
Pace
588
Calories
136
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Drag Factor | 104 |
April 14, 2023 17:33:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:53.4 | 10,002m | 2:14.6 | 143 | 793 | 23 | 136 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 | 133 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 | 135 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 24 | 133 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 | 134 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 | 134 |
| 30:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 | 138 |
| 35:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 | 141 |
| 40:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 | 142 |
| 44:53.4 | 1,115m | 2:11.5 | 154 | 828 | 25 | 142 |