Charlie Simpson 1:22:01 row
18,000m
Meters
1:22:01.3
Time
2:16.7
Pace
1045
Calories
135
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 22 |
| Drag Factor | 105 |
April 15, 2023 16:22:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:01.3 | 18,000m | 2:16.7 | 137 | 771 | 22 | 135 |
| 10:00.0 | 2,147m | 2:19.7 | 128 | 741 | 22 | 128 |
| 20:00.0 | 2,174m | 2:17.9 | 133 | 758 | 22 | 132 |
| 30:00.0 | 2,198m | 2:16.4 | 138 | 773 | 22 | 136 |
| 40:00.0 | 2,202m | 2:16.2 | 138 | 776 | 22 | 136 |
| 50:00.0 | 2,197m | 2:16.5 | 137 | 773 | 23 | 134 |
| 1:00:00.0 | 2,182m | 2:17.4 | 135 | 763 | 24 | 140 |
| 1:10:00.0 | 2,225m | 2:14.8 | 143 | 791 | 23 | 138 |
| 1:20:00.0 | 2,232m | 2:14.4 | 144 | 796 | 24 | 139 |
| 1:22:01.3 | 442m | 2:17.2 | 135 | 766 | 22 | 139 |