Charlie Simpson 1:09:29 row
15,008m
Meters
1:09:29.0
Time
2:18.8
Pace
860
Calories
146
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Drag Factor | 105 |
April 19, 2023 18:14:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:29.0 | 15,008m | 2:18.8 | 131 | 749 | 21 | 146 |
| 10:00.0 | 2,134m | 2:20.5 | 126 | 733 | 21 | 136 |
| 20:00.0 | 2,143m | 2:19.9 | 128 | 739 | 22 | 143 |
| 30:00.0 | 2,143m | 2:19.9 | 128 | 739 | 21 | 146 |
| 40:00.0 | 2,159m | 2:18.9 | 130 | 748 | 22 | 149 |
| 50:00.0 | 2,169m | 2:18.3 | 132 | 755 | 22 | 147 |
| 1:00:00.0 | 2,194m | 2:16.7 | 137 | 771 | 23 | 155 |
| 1:09:29.0 | 2,068m | 2:17.5 | 134 | 762 | 23 | 151 |