Charlie Simpson 1:08:24 row
15,001m
Meters
1:08:24.1
Time
2:16.7
Pace
872
Calories
139
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 22 |
| Drag Factor | 106 |
April 18, 2023 16:45:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:24.1 | 15,001m | 2:16.7 | 137 | 770 | 22 | 139 |
| 10:00.0 | 2,193m | 2:16.7 | 137 | 770 | 22 | 136 |
| 20:00.0 | 2,164m | 2:18.6 | 131 | 752 | 20 | 136 |
| 30:00.0 | 2,150m | 2:19.5 | 129 | 743 | 21 | 135 |
| 40:00.0 | 2,207m | 2:15.9 | 139 | 779 | 23 | 141 |
| 50:00.0 | 2,213m | 2:15.5 | 140 | 783 | 23 | 146 |
| 1:00:00.0 | 2,217m | 2:15.3 | 141 | 786 | 23 | 142 |
| 1:08:24.1 | 1,859m | 2:15.5 | 140 | 783 | 23 | 140 |