Charlie Simpson 1:30:47 row
20,002m
Meters
1:30:47.3
Time
2:16.1
Pace
1167
Calories
143
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 21 |
| Drag Factor | 104 |
April 22, 2023 17:02:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:47.3 | 20,002m | 2:16.1 | 139 | 777 | 21 | 143 |
| 10:00.0 | 2,157m | 2:19.0 | 130 | 747 | 20 | 145 |
| 20:00.0 | 2,204m | 2:16.1 | 139 | 777 | 21 | 145 |
| 30:00.0 | 2,219m | 2:15.1 | 142 | 787 | 22 | 147 |
| 40:00.0 | 2,247m | 2:13.5 | 147 | 806 | 22 | 147 |
| 50:00.0 | 2,259m | 2:12.8 | 149 | 814 | 21 | 146 |
| 1:00:00.0 | 2,205m | 2:16.0 | 139 | 778 | 22 | 141 |
| 1:10:00.0 | 2,171m | 2:18.1 | 133 | 756 | 20 | 140 |
| 1:20:00.0 | 2,187m | 2:17.1 | 136 | 766 | 22 | 139 |
| 1:30:00.0 | 2,189m | 2:17.0 | 136 | 767 | 21 | 139 |
| 1:30:47.3 | 162m | 2:25.9 | 112 | 687 | 22 | 141 |