Charlie Simpson 35:54 row
8,001m
Meters
35:54.5
Time
2:14.6
Pace
470
Calories
135
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Drag Factor | 105 |
April 24, 2023 17:23:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:54.5 | 8,001m | 2:14.6 | 143 | 793 | 23 | 135 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 | 130 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 | 131 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 | 133 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 24 | 135 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 23 | 136 |
| 30:00.0 | 1,112m | 2:14.8 | 143 | 790 | 23 | 137 |
| 35:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 | 141 |
| 35:54.5 | 193m | 2:21.1 | 124 | 727 | 22 | 138 |