Charlie Simpson 1:05:45 row
14,945m
Meters
1:05:45.8
Time
2:12.0
Pace
898
Calories
153
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 25 |
| Drag Factor | 105 |
April 27, 2023 17:58:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:45.8 | 14,945m | 2:12.0 | 152 | 823 | 25 | 153 |
| 10:00.0 | 2,136m | 2:20.4 | 126 | 734 | 22 | 130 |
| 20:00.0 | 2,331m | 2:08.7 | 164 | 865 | 25 | 145 |
| 30:00.0 | 2,329m | 2:08.8 | 164 | 863 | 27 | 168 |
| 40:00.0 | 2,297m | 2:10.6 | 157 | 840 | 26 | 167 |
| 50:00.0 | 2,276m | 2:11.8 | 153 | 825 | 26 | 152 |
| 1:00:00.0 | 2,331m | 2:08.7 | 164 | 865 | 27 | 154 |
| 1:05:45.8 | 1,247m | 2:18.6 | 131 | 751 | 23 | 157 |