Charlie Simpson 10000m row
10,000m
Meters
38:49.4
Time
1:56.4
Pace
686
Calories
180
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 29 |
| Drag Factor | 107 |
April 29, 2023 15:40:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:49.4 | 10,000m | 1:56.4 | 222 | 1062 | 29 | 180 |
| 7:27.0 | 2,000m | 1:51.7 | 251 | 1163 | 30 | 178 |
| 7:39.2 | 4,000m | 1:54.8 | 231 | 1096 | 29 | 181 |
| 7:52.8 | 6,000m | 1:58.2 | 212 | 1029 | 29 | 178 |
| 7:53.3 | 8,000m | 1:58.3 | 211 | 1027 | 29 | 180 |
| 7:57.1 | 10,000m | 1:59.2 | 206 | 1009 | 29 | 186 |