Charlie Simpson 1:37:36 row
21,105m
Meters
1:37:36.1
Time
2:18.7
Pace
1210
Calories
140
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 23 |
| Drag Factor | 103 |
April 30, 2023 11:34:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37:36.1 | 21,105m | 2:18.7 | 131 | 751 | 23 | 140 |
| 10:00.0 | 2,131m | 2:20.7 | 125 | 731 | 22 | 140 |
| 20:00.0 | 2,160m | 2:18.8 | 131 | 749 | 23 | 141 |
| 30:00.0 | 2,161m | 2:18.8 | 131 | 750 | 23 | 141 |
| 40:00.0 | 2,167m | 2:18.4 | 132 | 753 | 24 | 142 |
| 50:00.0 | 2,159m | 2:18.9 | 130 | 748 | 24 | 140 |
| 1:00:00.0 | 2,159m | 2:18.9 | 130 | 748 | 23 | 140 |
| 1:10:00.0 | 2,175m | 2:17.9 | 133 | 759 | 24 | 138 |
| 1:20:00.0 | 2,172m | 2:18.1 | 133 | 757 | 23 | 141 |
| 1:30:00.0 | 2,169m | 2:18.3 | 132 | 755 | 24 | 142 |
| 1:37:36.1 | 1,652m | 2:18.0 | 133 | 757 | 24 | 142 |