Charlie Simpson 44:59 row
10,001m
Meters
44:59.1
Time
2:14.9
Pace
589
Calories
135
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Drag Factor | 107 |
May 02, 2023 18:26:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:59.1 | 10,001m | 2:14.9 | 142 | 790 | 23 | 135 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 | 127 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 | 135 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 23 | 129 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 23 | 132 |
| 25:00.0 | 1,223m | 2:02.6 | 190 | 952 | 26 | 161 |
| 30:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 | 129 |
| 35:00.0 | 1,083m | 2:18.5 | 132 | 753 | 23 | 137 |
| 40:00.0 | 1,102m | 2:16.1 | 139 | 777 | 24 | 137 |
| 44:59.1 | 1,084m | 2:17.9 | 133 | 758 | 23 | 132 |