Charlie Simpson 1:00:10 row
13,288m
Meters
1:00:10.7
Time
2:15.8
Pace
775
Calories
139
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Drag Factor | 103 |
May 03, 2023 17:32:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:10.7 | 13,288m | 2:15.8 | 140 | 780 | 20 | 139 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 | 136 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 | 136 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 | 136 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 | 137 |
| 25:00.0 | 1,109m | 2:15.2 | 141 | 786 | 20 | 141 |
| 30:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 | 142 |
| 35:00.0 | 1,097m | 2:16.7 | 137 | 771 | 21 | 139 |
| 40:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 | 140 |
| 45:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 | 141 |
| 50:00.0 | 1,102m | 2:16.1 | 139 | 777 | 20 | 148 |
| 55:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 | 143 |
| 1:00:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 | 140 |
| 1:00:10.7 | 27m | 3:18.1 | 45 | 454 | 14 | 140 |