Charlie Simpson 2:12:40 row
32,315
Meters
2:12:40.6
Time
2:03.1
Pace
2094
Calories
171
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 26 |
| Drag Factor | 102 |
May 06, 2023 09:23:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:12:40.6 | 32,315 | 2:03.1 | 187 | 946 | 2094 | 26 | 171 |
| 20:23.2 | 5,000 | 2:02.3 | 191 | 956 | 325 | 25 | 164 |
| 40:49.8 | 5,000 | 2:02.6 | 190 | 950 | 324 | 26 | 167 |
| 1:01:21.2 | 5,000 | 2:03.1 | 187 | 944 | 323 | 26 | 170 |
| 1:21:39.7 | 5,000 | 2:01.8 | 193 | 963 | 326 | 27 | 170 |
| 1:42:05.9 | 5,000 | 2:02.6 | 190 | 951 | 324 | 28 | 174 |
| 2:02:51.6 | 5,000 | 2:04.5 | 181 | 936 | 324 | 28 | 178 |
| 2:12:25.2 | 2,315 | 2:03.8 | 184 | 928 | 148 | 28 | 177 |