Charlie Simpson 1:04:56 row
15,002m
Meters
1:04:56.3
Time
2:09.8
Pace
917
Calories
142
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 24 |
| Drag Factor | 111 |
May 18, 2023 18:16:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:56.3 | 15,002m | 2:09.8 | 160 | 850 | 24 | 142 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 21 | 129 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 | 131 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 22 | 157 |
| 20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 24 | 137 |
| 25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 | 136 |
| 30:00.0 | 1,120m | 2:13.9 | 146 | 801 | 23 | 146 |
| 35:00.0 | 1,243m | 2:00.6 | 199 | 985 | 27 | 143 |
| 40:00.0 | 1,112m | 2:14.8 | 143 | 790 | 23 | 140 |
| 45:00.0 | 1,110m | 2:15.1 | 142 | 788 | 23 | 137 |
| 50:00.0 | 1,228m | 2:02.1 | 192 | 960 | 28 | 165 |
| 55:00.0 | 1,176m | 2:07.5 | 169 | 880 | 27 | 143 |
| 1:00:00.0 | 1,196m | 2:05.4 | 177 | 910 | 28 | 146 |
| 1:04:56.3 | 1,156m | 2:08.1 | 166 | 872 | 27 | 143 |