Charlie Simpson 43:06 row
10,008
Meters
43:06.5
Time
2:09.2
Pace
612
Calories
147
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 22 |
| Drag Factor | 103 |
May 19, 2023 18:00:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:06.5 | 10,008 | 2:09.2 | 162 | 851 | 612 | 22 | 147 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 23 | 152 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 23 | 155 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 22 | 146 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 21 | 143 |
| 25:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 22 | 145 |
| 30:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 23 | 149 |
| 35:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 22 | 151 |
| 40:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 22 | 154 |
| 43:06.5 | 697 | 2:13.7 | 146 | 791 | 41 | 23 | 135 |