Charlie Simpson 1:07:51 row
15,001m
Meters
1:07:51.5
Time
2:15.7
Pace
878
Calories
139
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 23 |
| Drag Factor | 110 |
May 21, 2023 11:50:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:51.5 | 15,001m | 2:15.7 | 140 | 781 | 23 | 139 |
| 10:00.0 | 2,198m | 2:16.4 | 138 | 773 | 22 | 142 |
| 20:00.0 | 2,214m | 2:15.5 | 141 | 784 | 23 | 142 |
| 30:00.0 | 2,192m | 2:16.8 | 137 | 769 | 23 | 143 |
| 40:00.0 | 2,219m | 2:15.1 | 142 | 787 | 23 | 139 |
| 50:00.0 | 2,215m | 2:15.4 | 141 | 784 | 23 | 135 |
| 1:00:00.0 | 2,223m | 2:14.9 | 142 | 790 | 24 | 136 |
| 1:07:51.5 | 1,740m | 2:15.4 | 141 | 784 | 23 | 138 |