Charlie Simpson 43:52 row
10,000m
Meters
43:52.9
Time
2:11.6
Pace
604
Calories
137
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 24 |
| Drag Factor | 109 |
May 22, 2023 17:14:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:52.9 | 10,000m | 2:11.6 | 153 | 827 | 24 | 137 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 | 128 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 | 130 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 | 132 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 24 | 131 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 | 132 |
| 30:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 | 133 |
| 35:00.0 | 1,183m | 2:06.7 | 172 | 890 | 25 | 144 |
| 40:00.0 | 1,250m | 2:00.0 | 203 | 997 | 27 | 160 |
| 43:52.9 | 927m | 2:05.6 | 177 | 907 | 26 | 145 |