Charlie Simpson 49:06 row
11,046m
Meters
49:06.4
Time
2:13.3
Pace
657
Calories
144
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 22 |
| Drag Factor | 110 |
June 01, 2023 17:12:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:06.4 | 11,046m | 2:13.3 | 148 | 807 | 22 | 144 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 | 142 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 22 | 143 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 23 | 145 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 22 | 142 |
| 25:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 | 150 |
| 30:00.0 | 1,115m | 2:14.5 | 144 | 794 | 23 | 140 |
| 35:00.0 | 1,141m | 2:11.4 | 154 | 830 | 23 | 150 |
| 40:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 | 144 |
| 45:00.0 | 1,135m | 2:12.1 | 152 | 821 | 24 | 149 |
| 49:06.4 | 905m | 2:16.1 | 139 | 777 | 22 | 139 |