Charlie Simpson 1:09:55 row
16,327m
Meters
1:09:55.2
Time
2:08.4
Pace
1009
Calories
151
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 23 |
| Drag Factor | 111 |
June 03, 2023 16:14:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:55.2 | 16,327m | 2:08.4 | 165 | 868 | 23 | 151 |
| 10:00.0 | 2,155m | 2:19.2 | 130 | 746 | 22 | 134 |
| 20:00.0 | 2,193m | 2:16.7 | 137 | 770 | 22 | 138 |
| 30:00.0 | 2,263m | 2:12.5 | 150 | 817 | 23 | 144 |
| 40:00.0 | 2,332m | 2:08.6 | 164 | 865 | 24 | 152 |
| 50:00.0 | 2,401m | 2:04.9 | 179 | 917 | 25 | 158 |
| 1:00:00.0 | 2,468m | 2:01.5 | 195 | 970 | 25 | 164 |
| 1:09:55.2 | 2,515m | 1:58.3 | 211 | 1027 | 26 | 170 |