Charlie Simpson 41:04 row
8,777m
Meters
41:04.5
Time
2:20.3
Pace
499
Calories
141
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 21 |
| Drag Factor | 108 |
June 05, 2023 17:33:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:04.5 | 8,777m | 2:20.3 | 126 | 735 | 21 | 141 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 22 | 140 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 20 | 137 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 23 | 140 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 | 139 |
| 25:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 | 145 |
| 30:00.0 | 1,076m | 2:19.4 | 129 | 744 | 21 | 141 |
| 35:00.0 | 1,069m | 2:20.3 | 127 | 736 | 21 | 141 |
| 40:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 | 144 |
| 41:04.5 | 231m | 2:19.6 | 129 | 742 | 20 | 147 |