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Charlie Simpson 46:19 row

10,254

Meters

46:19.2

Time

2:15.5

Pace

599

Calories

150

Heart Rate

Average Watts141
Calories Per Hour775
Stroke Rate23
Drag Factor105

June 14, 2023 17:34:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:19.2 10,254 2:15.5 141 775 599 23 150
5:00.0 1,086 2:18.1 133 756 63 23 148
10:00.0 1,113 2:14.7 143 780 65 23 151
15:00.0 1,115 2:14.5 144 792 66 23 146
20:00.0 1,112 2:14.8 143 780 65 23 146
25:00.0 1,115 2:14.5 144 792 66 24 154
30:00.0 1,112 2:14.8 143 780 65 24 154
35:00.0 1,111 2:15.0 142 780 65 24 152
40:00.0 1,113 2:14.7 143 780 65 24 153
45:00.0 1,095 2:16.9 136 756 63 23 153
46:19.2 282 2:20.4 126 727 16 23 151