Charlie Simpson 1:20:09 row
17,739
Meters
1:20:09.2
Time
2:15.5
Pace
1038
Calories
152
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 23 |
| Drag Factor | 99 |
June 17, 2023 16:23:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:20:09.2 | 17,739 | 2:15.5 | 141 | 783 | 1038 | 23 | 152 |
| 10:00.0 | 2,147 | 2:19.7 | 128 | 741 | 122 | 22 | 137 |
| 20:00.0 | 2,216 | 2:15.3 | 141 | 785 | 130 | 22 | 146 |
| 30:00.0 | 2,212 | 2:15.6 | 140 | 782 | 129 | 24 | 155 |
| 40:00.0 | 2,225 | 2:14.8 | 143 | 791 | 131 | 23 | 151 |
| 50:00.0 | 2,241 | 2:13.8 | 146 | 802 | 133 | 24 | 157 |
| 1:00:00.0 | 2,226 | 2:14.7 | 143 | 792 | 131 | 24 | 160 |
| 1:10:00.0 | 2,226 | 2:14.7 | 143 | 792 | 131 | 24 | 154 |
| 1:20:00.0 | 2,225 | 2:14.8 | 143 | 791 | 130 | 25 | 157 |
| 1:20:09.2 | 24 | 3:11.6 | 50 | 471 | 1 | 7 | 152 |