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Charlie Simpson 54:12 row

12,006

Meters

54:12.2

Time

2:15.4

Pace

703

Calories

152

Heart Rate

Average Watts141
Calories Per Hour778
Stroke Rate23
Drag Factor99

June 18, 2023 09:35:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
54:12.2 12,006 2:15.4 141 778 703 23 152
5:00.0 1,074 2:19.6 128 732 61 23 147
10:00.0 1,106 2:15.6 140 780 65 24 149
15:00.0 1,152 2:10.2 159 840 70 24 150
20:00.0 1,109 2:15.2 141 780 65 24 147
25:00.0 1,084 2:18.3 132 744 62 23 147
30:00.0 1,101 2:16.2 138 768 64 24 155
35:00.0 1,124 2:13.4 147 804 67 24 162
40:00.0 1,117 2:14.2 145 792 66 24 157
45:00.0 1,111 2:15.0 142 780 65 24 150
50:00.0 1,103 2:15.9 139 768 64 25 157
54:12.2 927 2:16.0 139 770 54 24 152