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Charlie Simpson 55:12 row

12,517

Meters

55:12.3

Time

2:12.3

Pace

752

Calories

144

Heart Rate

Average Watts151
Calories Per Hour817
Stroke Rate24
Drag Factor105

June 19, 2023 17:29:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
55:12.3 12,517 2:12.3 151 817 752 24 144
5:00.0 1,097 2:16.7 137 768 64 23 124
10:00.0 1,109 2:15.2 141 780 65 23 142
15:00.0 1,120 2:13.9 146 792 66 24 139
20:00.0 1,121 2:13.8 146 792 66 24 140
25:00.0 1,122 2:13.6 146 804 67 24 149
30:00.0 1,122 2:13.6 146 804 67 24 142
35:00.0 1,117 2:14.2 145 792 66 24 145
40:00.0 1,116 2:14.4 144 792 66 24 142
45:00.0 1,167 2:08.5 165 864 72 25 151
50:00.0 1,267 1:58.3 211 1020 85 28 163
55:00.0 1,119 2:14.0 145 792 66 24 147
55:12.3 41 2:30.0 104 585 2 15 146