Charlie Simpson 43:56 row
10,013m
Meters
43:56.7
Time
2:11.6
Pace
606
Calories
148
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 23 |
| Drag Factor | 107 |
June 23, 2023 10:47:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:56.7 | 10,013m | 2:11.6 | 153 | 827 | 23 | 148 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 | 133 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 22 | 136 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 21 | 138 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 23 | 140 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 | 140 |
| 30:00.0 | 1,195m | 2:05.5 | 177 | 909 | 25 | 166 |
| 35:00.0 | 1,229m | 2:02.0 | 193 | 962 | 26 | 165 |
| 40:00.0 | 1,200m | 2:05.0 | 179 | 916 | 25 | 156 |
| 43:56.7 | 926m | 2:07.8 | 168 | 876 | 24 | 162 |