Charlie Simpson 2:28 row
507m
Meters
2:28.4
Time
2:26.3
Pace
28
Calories
142
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 23 |
| Drag Factor | 113 |
June 25, 2023 10:09:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.4 | 507m | 2:26.3 | 112 | 684 | 23 | 142 |
| 2:28.4 | 507m | 2:26.3 | 112 | 684 | 23 | 142 |