Charlie Simpson 57:16 row
12,511
Meters
57:16.2
Time
2:17.3
Pace
725
Calories
134
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 21 |
| Drag Factor | 110 |
June 27, 2023 18:07:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 57:16.2 | 12,511 | 2:17.3 | 135 | 765 | 725 | 21 | 134 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 20 | 124 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 22 | 130 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 22 | 133 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 22 | 131 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 22 | 134 |
| 30:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 22 | 133 |
| 35:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 22 | 134 |
| 40:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 23 | 138 |
| 45:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 22 | 135 |
| 50:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 22 | 138 |
| 55:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 22 | 140 |
| 57:16.2 | 497 | 2:17.0 | 136 | 768 | 29 | 21 | 142 |