Charlie Simpson 33:58 row
8,814m
Meters
33:58.0
Time
1:55.6
Pace
608
Calories
171
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 26 |
| Drag Factor | 110 |
June 28, 2023 17:14:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:58.0 | 8,814m | 1:55.6 | 226 | 1079 | 26 | 171 |
| 5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 25 | 160 |
| 10:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 26 | 166 |
| 15:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 27 | 170 |
| 20:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 27 | 172 |
| 25:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 27 | 175 |
| 30:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 27 | 179 |
| 33:58.0 | 1,054m | 1:52.9 | 243 | 1136 | 28 | 180 |