Charlie Simpson 44:26 row
10,001m
Meters
44:26.0
Time
2:13.2
Pace
595
Calories
136
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 23 |
| Drag Factor | 109 |
June 30, 2023 18:27:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:26.0 | 10,001m | 2:13.2 | 148 | 808 | 23 | 136 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 | 131 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 24 | 134 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 | 134 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 | 136 |
| 25:00.0 | 1,120m | 2:13.9 | 146 | 801 | 23 | 139 |
| 30:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 | 140 |
| 35:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 | 139 |
| 40:00.0 | 1,122m | 2:13.6 | 146 | 804 | 23 | 139 |
| 44:26.0 | 992m | 2:14.0 | 145 | 799 | 24 | 139 |