Charlie Simpson 46:50 row
10,021m
Meters
46:50.3
Time
2:20.2
Pace
572
Calories
125
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 22 |
| Drag Factor | 110 |
July 04, 2023 17:11:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:50.3 | 10,021m | 2:20.2 | 127 | 736 | 22 | 125 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 22 | 118 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 22 | 126 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 22 | 124 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 22 | 126 |
| 25:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 | 124 |
| 30:00.0 | 1,063m | 2:21.1 | 125 | 728 | 22 | 124 |
| 35:00.0 | 1,087m | 2:17.9 | 133 | 758 | 23 | 129 |
| 40:00.0 | 1,057m | 2:21.9 | 122 | 721 | 22 | 121 |
| 45:00.0 | 1,114m | 2:14.6 | 143 | 793 | 23 | 130 |
| 46:50.3 | 389m | 2:21.7 | 123 | 722 | 22 | 130 |