Charlie Simpson 59:31 row
14,047m
Meters
59:31.8
Time
2:07.1
Pace
878
Calories
153
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 24 |
| Drag Factor | 110 |
July 05, 2023 17:04:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:31.8 | 14,047m | 2:07.1 | 170 | 886 | 24 | 153 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 23 | 135 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 23 | 137 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 24 | 154 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 24 | 155 |
| 25:00.0 | 1,201m | 2:04.8 | 180 | 918 | 25 | 155 |
| 30:00.0 | 1,196m | 2:05.4 | 177 | 910 | 25 | 156 |
| 35:00.0 | 1,200m | 2:05.0 | 179 | 916 | 25 | 157 |
| 40:00.0 | 1,202m | 2:04.7 | 180 | 919 | 25 | 155 |
| 45:00.0 | 1,199m | 2:05.1 | 179 | 915 | 26 | 155 |
| 50:00.0 | 1,215m | 2:03.4 | 186 | 940 | 26 | 163 |
| 55:00.0 | 1,245m | 2:00.4 | 200 | 988 | 26 | 166 |
| 59:31.8 | 1,003m | 2:15.4 | 141 | 784 | 23 | 150 |