Charlie Simpson 1:05:54 row
15,036m
Meters
1:05:54.1
Time
2:11.4
Pace
906
Calories
147
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 22 |
| Drag Factor | 109 |
July 06, 2023 17:09:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:54.1 | 15,036m | 2:11.4 | 154 | 829 | 22 | 147 |
| 10:00.0 | 2,226m | 2:14.7 | 143 | 792 | 22 | 135 |
| 20:00.0 | 2,338m | 2:08.3 | 166 | 870 | 23 | 150 |
| 30:00.0 | 2,330m | 2:08.7 | 164 | 864 | 24 | 149 |
| 40:00.0 | 2,304m | 2:10.2 | 159 | 845 | 23 | 151 |
| 50:00.0 | 2,250m | 2:13.3 | 148 | 808 | 23 | 149 |
| 1:00:00.0 | 2,268m | 2:12.2 | 151 | 820 | 23 | 149 |
| 1:05:54.1 | 1,318m | 2:14.3 | 144 | 796 | 22 | 150 |