Charlie Simpson 1:12:19 row
16,014m
Meters
1:12:19.1
Time
2:15.4
Pace
938
Calories
136
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 21 |
| Drag Factor | 110 |
July 08, 2023 16:22:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:19.1 | 16,014m | 2:15.4 | 141 | 784 | 21 | 136 |
| 10:00.0 | 2,180m | 2:17.6 | 134 | 762 | 20 | 132 |
| 20:00.0 | 2,215m | 2:15.4 | 141 | 784 | 21 | 135 |
| 30:00.0 | 2,219m | 2:15.1 | 142 | 787 | 22 | 137 |
| 40:00.0 | 2,218m | 2:15.2 | 141 | 786 | 22 | 137 |
| 50:00.0 | 2,225m | 2:14.8 | 143 | 791 | 23 | 136 |
| 1:00:00.0 | 2,227m | 2:14.7 | 143 | 792 | 23 | 138 |
| 1:10:00.0 | 2,219m | 2:15.1 | 142 | 787 | 22 | 138 |
| 1:12:19.1 | 511m | 2:16.1 | 139 | 777 | 23 | 135 |